Parents and kids
Family PT motivates you and your family to play, move, run, exercise and enjoy. Bonding through play which aims to educate your family in a healthy and active lifestyle.
Parents and grandparents
Why stop at your immediate family? Your own parents and grandparents will jump at any opportunity to bond more with you and their grandchildren. And this is an excellent way to keep fit and healthy while enjoying some special family moments. Challenging and helping each other is the most rewarding motivation.
Where did the idea come from?
We know lots of mums who complain – or even have to stop their personal training sessions (or any fitness activity) altogether – because they don’t have anyone to leave their kids with. So we thought 'why not train altogether?'. We also find that kids love to be a part of personal training sessions at home – parents enjoy it and are more motivated! Why? Because they are learning how to play with their kids. Sometimes it can be difficult to step away from the grown-up world and just play. So with our Family PT sessions, we connect bonding with playing. Educating parents and kids to achieve a healthy and fit lifestyle.
Parents and grandparents
Why stop at your immediate family? Your own parents and grandparents will jump at any opportunity to bond more with you and their grandchildren. And this is an excellent way to keep fit and healthy while enjoying some special family moments. Challenging and helping each other is the most rewarding motivation.
Where? You can choose from the park, home or any of our fitness centres. We offer a range of possibilities.
Read the full article at http://www.integrated-training.co.uk/family-pt.html
